Dry skin in winter: our natural solutions
Publié le 08-06-2021 et mis à jour le 02-10-2024
Summary
I. Understanding dry winter skin
A. The causes of dry skin during this season
1. Why is skin drier in winter?
Dry skin in winter is a common phenomenon that can be explained by several factors. Cold, wind and lack of humidity in the air contribute to dehydration of the skin. Additionally, lifestyle habits such as excessive use of heating and hot baths exacerbate this problem.
2. The cold and dry climate
The cold, dry climate of winter reduces the amount of sebum produced by the sebaceous glands, leading to loss of moisture and skin that is more vulnerable to external aggressions.
3. Heating
Home heating, while comfortable, dries indoor air, which can lead to increased skin dehydration. Using humidifiers can help alleviate this effect.
4. Temperature variations
Frequent transitions between heated indoor environments and cold outdoors cause blood vessels to rapidly contract and dilate, disrupting skin balance and accentuating dryness.
B. Symptoms of dry skin
1. Peeling skin in winter
Peeling skin is a clear sign of dehydration. Dead cells accumulate on the surface, giving the skin a dull and rough appearance.
2. Itchy skin in winter
Itching is a common symptom of dry skin in winter. They are often caused by a compromised skin barrier and loss of hydration.
3. Winter itching
Intense itching can lead to skin damage if scratched too often. It is crucial to treat dryness to avoid these inconveniences.
II. Dry skin: specific cases
A. Dryness of the face during this season
1. Visage sec
The face is particularly exposed to external elements, making it more susceptible to dehydration and dryness in winter.
2. Peeling face
When the face peels, it may be due to a combination of environmental factors and improper care. Adequate hydration is essential to prevent this phenomenon.
3. Dry face in winter
Facial dryness in winter requires specific care, including lipid-rich creams and moisturizing serums to strengthen the skin barrier.
4. Dry face in winter
Applying hydrating masks and using gentle cleansers can help maintain hydration and prevent facial dryness in winter.
B. Dry hands during this season
1. Dry hands in winter
Hands are particularly vulnerable in winter due to frequent washing and exposure to the cold. Using thick creams and wearing gloves can help protect them.
2. Dry hand
Dry hands can become rough and cracked. Regular use of emollient and moisturizing creams is essential to maintain their suppleness.
III. Tips to combat dry skin
A. The importance of hydration
1. Why internal hydration is essential for healthy skin in winter?
Internal hydration is crucial for maintaining skin elasticity and health. Drinking enough water and consuming water-rich foods, such as fruits and vegetables, contribute to skin hydration.
2. How to properly hydrate your skin during winter?
Using moisturizers rich in fatty acids and ceramides helps strengthen the skin barrier. Applying emollients after showering while skin is still damp helps seal in moisture.
B. Application of emollient creams and lotions
Emollient creams and lotions create a protective barrier on the skin, preventing moisture loss and protecting against external irritants. Choosing fragrance-free and hypoallergenic products is recommended to avoid irritation.
C. Adopting an appropriate skincare routine
1. Winter beauty routine: how to protect your skin from the cold?
A winter-friendly skincare routine should include gentle cleansers, hydrating serums, and rich creams. It is also beneficial to exfoliate regularly to remove dead cells and allow better absorption of moisturizing products.
2. What to do in case of dry skin
In case of dry skin, it is important to avoid showers that are too hot and to limit the use of aggressive products. Applying moisturizing masks and using natural oils can also provide immediate relief.
D. The impact of our diet on skin health
1. How to adapt your diet for hydrated skin in winter?
Eating a diet rich in essential fatty acids, vitamins and antioxidants can help maintain skin hydration. Oily fish, nuts, seeds and green vegetables are particularly beneficial.
2. How to manage very dry skin
To manage very dry skin, it is crucial to include foods rich in omega-3 and vitamin E in your diet. Food supplements can also be an effective solution to fill nutritional deficiencies.
IV. Food supplements for hydrated and protected skin
A. The benefits of using dietary supplements
1. Food supplements to hydrate: which active ingredients to favor?
Dietary supplements can play a key role in hydrating the skin. Active ingredients to focus on include hyaluronic acid, collagen, omega-3, and vitamins A, C, and E, all of which help maintain skin elasticity and health.
B. D-LAB NUTRICOSMETICS products for dry skin
1. Pro-Collagen New Skin Raspberry
Raspberry New Skin Pro-Collagen is a formula rich in collagen and antioxidants, ideal for strengthening the skin barrier and improving skin elasticity.
2. The Absolute Youth Program
The Jeunesse Absolue Program combines anti-aging and moisturizing active ingredients to combat the signs of aging and skin dryness. It helps maintain smooth and glowing skin.
3. The Absolute Nutrition Duo
The Absolue Nutrition Duo is designed to nourish the skin from the inside thanks to a synergy of moisturizing and revitalizing active ingredients. It promotes soft, well-hydrated skin, even in winter.
V. Skin dryness and D-LAB food supplements: the winning duo
A. D-LAB NUTRICOSMETICS active ingredients for hydrated skin
D-LAB NUTRICOSMETICS products incorporate natural and bio-available active ingredients, such as hyaluronic acid and ceramides, for deep hydration and a notable improvement in skin elasticity.
B. The effectiveness of D-LAB NUTRICOSMETICS products for dry skin
D-LAB NUTRICOSMETICS formulas are designed to act deeply and offer an effective solution against dry skin. High-quality ingredients and optimized dosages guarantee visible and long-lasting results.
VI. Frequently Asked Questions
A. How to prevent dry skin during this season?
To prevent dry skin in winter, it is important to maintain adequate hydration, use appropriate skincare products and protect your skin from external aggressions.
B. What are the best food supplements for dry skin?
The best supplements for dry skin include those containing hyaluronic acid, collagen, omega-3, and antioxidant vitamins. These active ingredients help maintain hydration and strengthen the skin barrier.
C. How can D-LAB NUTRICOSMETICS products help fight dry skin?
D-LAB NUTRICOSMETICS products are formulated with natural and bio-available ingredients that act deeply to hydrate the skin, strengthen the skin barrier and prevent signs of dryness.
D. How to avoid dry skin during this season?
To avoid dry skin in winter, it is recommended to adopt a suitable skincare routine, use moisturizing and emollient creams, and consume specific food supplements.
E. How important is hydration for the skin in winter?
Hydration is essential to maintain skin elasticity, softness and health in winter. Good internal and external hydration helps prevent dryness and skin irritation.
